Sunday, February 22, 2009

Amazing Sea Bass!

I made this Grilled Sea Bass with Mango, Grapefruit, and Avocado Salad and it probably was the best fish I ever made. 

I got the Sea Bass from Lunardi's in Walnut Creek.  The chunk, tail section, I got was 1 3/4lb and at $24.99 a pound so it had to be a good dinner.  

I cooked the fish indirectly on the grill using a couple of soaked wood chips.  The filets were thick so the fish was cooked for about 15-20 minutes.  They turned out amazing.  Just melted in your mouth.  I'll be doing  this recipe again.




Ingredients



For fish:
2 tablespoons paprika
2 tablespoons minced garlic
1 tablespoon olive oil
1 tablespoon chili powder
2 teaspoons dried oregano
1 1/2 teaspoons ground allspice
1/4 cup grapefruit juice
6 4- to 5-ounce sea bass fillets

For salad:
5 tablespoons grapefruit juice
1/4 cup olive oil
2 tablespoons Sherry wine vinegar
1 1/2 tablespoons chopped fresh mint
1 tablespoon chopped fresh ginger

Nonstick vegetable oil spray

1 5-ounce package mixed baby greens (about 10 cups)
3 pink grapefruits, peel and pith cut away, segments cut from between membranes
2 large mangoes, peeled, pitted, thinly sliced
1 avocado, peeled, pitted, thinly sliced

Directions



Make fish:
Grind first 6 ingredients in processor until almost smooth. Add juice and blend well. Season spice mixture with salt and pepper. Sprinkle fish with salt and pepper. Rub 2 teaspoons spice mixture over each fillet; place on waxed-paper-lined tray. Refrigerate 2 hours.

Make salad:
Whisk juice, oil, vinegar, mint and ginger in small bowl to blend. Season dressing to taste with salt and pepper. (Dressing can be made 2 hours ahead. Let stand at room temperature.)

Spray barbecue rack with nonstick spray; prepare barbecue (medium-high heat). Spray fish with nonstick spray. Grill until just opaque in center, about 3 minutes per side. Transfer fish to plate.

Toss greens in large bowl with enough dressing to coat; divide among 6 plates. Arrange grapefruit segments and mangoes atop greens; drizzle with some dressing. Place 1 fish fillet alongside each salad. Top fish with avocado. Serve, passing any remaining dressing separately.

Saturday, February 21, 2009

Grilled Sea Bass, Mango, Grapefruit and Avocado Salad

I'll be making this tonight: Grilled Sea Bass, Mango, Grapefruit and Avocado Salad. Sounds good.

Another Sea Bass recipe I've been planning on making is Salt Encrusted Sea Bass. I had this when I was in Malta and it was incredible. It looked like a big pile of baked salt coming to the table. The waiter made it a big presentation removing the salt layer, skin, and getting to the meet.